Full Family Sleep Optimisation: a month of support

Let's piece together the puzzle of your baby's sleep with a month of personalised support.

Before we meet, you’ll complete a detailed intake form so I can understand your baby’s sleep, feeding, development and temperament as well as your own sleep needs.

This allows me to create a neuroscience‑informed sleep plan tailored specifically to your family.

We begin with a 90‑minute consultation to explore what’s been happening and walk through your plan together.

Across the month, we stay closely connected with two follow‑up sessions and ongoing email/WhatsApp support.

I guide you step by step, help you troubleshoot in real time, and make gentle adjustments as your baby’s needs evolve.

This option is perfect if you want steady support, reassurance and a partner in the process.