Full Family Sleep Optimisation: 4 weeks of support

Let's piece together the puzzle of your baby's sleep with 4 weeks of close support.

Before our in‑depth 90‑minute consultation, you’ll complete a detailed intake form so I can understand what your baby’s days and nights look like, as well as the unique needs, rhythms, and values of your family.

This gives me everything I need to create a stress‑free, deeply nurturing and effective sleep plan tailored specifically to you and your baby.

During the consultation, we will explore what’s been happening with sleep, make sense of the bigger picture, and walk through your personalised roadmap for improving your baby’s or toddler’s sleep.

For the four weeks that follow, I will support and coach you closely - answering any questions, helping you troubleshoot and celebrating your wins with you as you put your plan into action.

By the end of our time together, not only will you be enjoying better sleep, but you will also feel confident about what to expect in the months ahead and what truly moves the needle when it comes to your baby’s sleep.