Full Family Sleep Optimisation: 4 weeks of support

Let's piece together the puzzle of your baby's sleep with 4 weeks of close support.

Before our in‑depth 90‑minute consultation, you’ll complete a detailed intake form so I can understand what your baby’s days and nights look like, as well as the unique needs, rhythms, and values of your family.

This gives me everything I need to create a stress‑free, deeply nurturing, and effective sleep plan tailored specifically to you.

During the consultation, we explore what’s been happening, make sense of the bigger picture, and walk through your personalised roadmap for improving your baby’s or toddler’s sleep.

For four weeks after the consultation, I’m only a text or email away. You can ask any questions (and share your wins!) as you put your plan into action, and I’ll check in with you regularly.

Across the four weeks, I support you step by step, help you troubleshoot in real time, and make gentle adjustments as you and your baby find your restful nights and naps — while you continue to offer the unconditional nurture that your baby thrives on.