The Neuroscience of Baby Sleep for Parents
FREE LIVE MASTERCLASS on Sunday 8 November at 10 am UK / Ireland time.
If you’re in the trenches of nighttime parenting, wondering why your little one just won’t sleep and whether it’s time to sleep train, yet deep down you know you don't want to, then I’m so glad you’ve found this masterclass.
In the jam-packed 60 minutes we are going to cover:
🌛Baby sleep formula: the three keys to good infant sleep.
🌛 Baby sleep safety!
Whether your baby is happy in their cot or in your bed only, your sleep set-up has to be safe. In fact, ideally you'd have two safe set-ups to allow flexibility! Tune in to find out why and how to create them.
🌛 You will see what your baby’s brain prioritises in the first three years of life – and everything about your baby will suddenly make deep sense.
🌛 You will learn how to prime your baby’s stress system for lifelong resilience in the face of life's many challenges - all while supporting their sleep development.
🌛 Is self-soothing achievable for babies? We will unpack what neuroscience has to say.
🌛 You will learn what to expect from normal healthy infant sleep.
(Disclosure: it’s not modelled on your mum’s friend’s daughter’s baby, who sleeps for 12 hours every night at 2 months of age.)
🌛 You will learn what really moves the needle when it comes to your baby’s sleep.
The live masterclass is on Sunday 8 November at 10 am UK / Ireland time.


How Your Baby's Sleep Works: A Path to Restful Nights with Your Baby or Toddler
I’m Olga Cherrington, a Nurture Neuroscience sleep coach, parent coach and mum of two boys.
I love teaching parents how to support their baby’s sleep in a way that protects their bond, nurtures development and helps their little one build a strong, resilient brain.
Once you understand what your baby needs to sleep well, it becomes easy to see what helps sleep development and what may unintentionally disrupt it.
I’m so looking forward to sharing this with you in the masterclass.


Tell me where to send your masterclass access
The Caring Instinct Partnership is registered in England.
hello@thecaringinstinct.com
Telephone: +447553028091
Robertsbridge, East Sussex, United Kingdom.
Norwich, Norfolk, United Kingdom
Copyright The Caring Instinct 2026. All rights reserved.